It's been a record week for uploads as we launched our new Mum & Baby section! Take a look below to see what's new.
The launch of our new Mum & Baby section means we are now catering from bump to teens! We hope to launch our pregnancy section around mid-August, followed by our teens section later in the year. This means that we will soon be the only wellbeing resource centre supporting your child from the womb to adulthood.
Each week we work hard to bring you new resources to help with your child's mental health, and now if you're a new mum - we want to support you too.
0-36 months - our Baby section is all about brain stimulation and development, plus printable resources to help support your baby's physical and emotional wellbeing. From weaning trackers to milestone trackers, flashcards and much more.
Resources for Motherhood - Our children learn from us, so we think it's important to practise what we preach! If you're using our resources with your child, why not use them for yourself too? From financial planners, to mindful exercises, bonding tips and more - we've even uploaded our popular Mumffirmations for you to print at home!
Back to School Journal - It feels like they've only just broken up and now we're getting them ready for going back! - Our Back to School pack features 33 pages of activities and prompts to help them build their confidence for a brand new school year.
Why I'm a Rockstar - We've had a few requests recently for confidence boosting activities for kids. If you're looking to increase your little one's self esteem, then we have two new exercises this month! Reasons Why I'm a Rockstar is the perfect activity for any budding musician or music lover, have them write in the stars all the things that make them amazing!
How I Feel When I Say Sorry - A new resource around apologising, helping children to learn why saying sorry is good for us and helps us feel better. This exercise asks them to think of a time they said sorry and how it made them feel.
Feeling Good About Me - Our second self esteem activity this month gets your child thinking about all the things they can do and have achieved. Plus, have them think about new goals and things they want to do next.
August Affirmations - This month our affirmations for kids are all about self love! Help your child fall in love with themselves this summer by reciting these or displaying them where they can see them. As with all our affirmations, you can choose to download these as a printable and cut them out, or you can swipe through them online. We have two versions - one for younger kids and one for older kids.
August Mindfulness - This month's mindfulness is all about breathing in that fresh summer air! Our Shape Breathing exercises are really simple and effective breathing techniques for kids, we've adapted them slightly for younger children so there are two options to choose from.
Do you like this week's resources? Due to the amount of uploads this week, we will be taking a week of respite next week and our next upload day will be Wednesday 17th August.
What's coming next? We will soon be launching our pregnancy section, we are also working on two new resource packs including our trauma pack and a new confidence building activity pack.
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